Get Started

A Better Than Wellness Movement

 True wellness isn’t just about feeling “okay.”

It’s about thriving—physically, mentally, and emotionally. Living a Champion Life is more than a wellness initiative; it’s a movement designed to help you step into your best self, whether as an individual or within an organization.  We don’t settle for average well-being—we aim for excellence in every area of life.

Wellness Matters,

 But It’s Not Enough

Traditional wellness is valuable. We recognize that maintaining good nutrition, exercise, mindfulness, and stress management are essential to a fulfilling life. The science is clear—taking care of your body and mind leads to greater longevity, energy, and resilience. However, many wellness programs stop at the basics, focusing on checklists rather than true transformation. We believe wellness should be a launching pad, not a finish line.

 

Meet the Founders: Jesse & Stacey Coleman

With decades of experience in health coaching, we’ve seen firsthand what works—and what doesn’t—when it comes to helping people unlock their full potential. We’ve dedicated our lives to empowering others, guiding them beyond traditional wellness toward a mindset of excellence.

Our mission is simple: We help people become the hero of their own story. No gimmicks, no one-size-fits-all solutions—just proven strategies that elevate performance, energy, and resilience in a way that fits your unique life or organization.

 

ChampionRx Community

Gain full access to fitness, nutrition, and mindset programs designed to help you thrive. This self-guided program offers community support, perfect for those seeking flexibility and growth at their own pace. Stay motivated, connected, and accountable with like-minded achievers.

Start Your Free Trial

1:1 Coaching 

For those who demand the best, our exclusive coaching experience delivers personalized strategies for fitness, nutrition, and mindset. This VIP-level program provides elite guidance, custom plans, and unwavering accountability to unlock peak performance and extraordinary results.

Claim Your Complimentary Coaching Session Now

Wellness for Organizations

Empower your corporate team, school, or organization with a tailored wellness solution that boosts productivity, resilience, and well-being. Our science-backed programs equip employees, students, and leaders with the strategies needed to perform at their best, fostering long-term success.

Enhance Group Wellness – Free Review!

"I believe my personal goals are worth pursuing. I am worth the effort, and so are you. Living a Champion Life has not only transformed my approach to life, bringing balance and true well-being, but it has also made my family stronger, healthier, and happier.

Having coaches like Stacey and Jesse, who genuinely support you, makes all the difference – it’s been truly life-changing!"  -Sabrina D.

Read More Champion Stories

Family Fuel: Purposeful Meal Planning for Busy Families!

Discover a revolutionary Nutrient Timing framework that balances carbs, protein, and healthy fats for optimal family nutrition. Simplify your routine with energizing breakfasts, recovery-focused dinners, meal planning, grocery lists, and recipes—all designed to boost your family's health and performance. Start fueling your family on purpose!

Download your free copy now

The No-BS Sustainable Fitness Blueprint: Refining The Essentials Of Exercise Science

Experience our groundbreaking approach built on four key pillars of sustainable fitness. We cut through the clutter to reveal the honest science behind what truly matters in your workouts. With clear strategies and powerful tools to design your personalized exercise plan, you'll transform your routine and achieve lasting, long-term results—without wasting time, money, or effort.

Download your free guide now

Digital Detox: 7 Day Mini Challenge

Imagine turning off the constant barrage of social media and tuning in to a mindset of productivity and self-care. Over 7 days, we'll guide you away from digital overload to uncover practical strategies for regaining control of your thoughts, your time, and your energy. With daily action steps, a powerful PDF workbook, and concise lessons in our app, you'll transform your social media habits and embrace lasting focus, self-control, and productivity.

Download Your 7 Day Program Now

The Spaces In Between

Oct 08, 2024

Two Weeks Unplugged

Sep 26, 2024

Scroll Detox: My First Seven Days of Living Unplugged..

Sep 16, 2024